This recipe is from “The Low Carb High Fat Diet” (2014) by Veronica and Laur…


This recipe is from “The Low Carb High Fat Diet” (2014) by Veronica and Laura Childs. This is also the first in the recipe series that supports “7 Day Keto Meal Plan for People Who Don’t Like to Cook” – we’re going to get you in and out of the kitchen in less than an hour per day! Once a week we make 6-12 of these and leave them in the refrigerator for rushed or lazy mornings. Heat one up – breakfast is served. They travel well for work lunches too! The most basic version of this recipe follo…



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