All fruits contain quite a few carbs (mostly in the form of sugar). That’s why…


All fruits contain quite a few carbs (mostly in the form of sugar). That’s why fruits are sweet! Fruit is candy from nature. For easy comparison all numbers are still grams of digestible carbs per 100 grams (3½ ounces) of the fruits. A medium-sized apple (150 grams) may contain about 18 grams of carbs.



Source by funrock7777

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