There are so many ways to sneak in extra protein during the most important meal …

There are so many ways to sneak in extra protein during the most important meal of the day, and we're not just relying on eggs. From yogurt to vegetables to milk, breakfast is a meal that is waiting to be filled with wholesome goodness. Protein is great to consume in the morning as the body will break down the nutrient-dense food throughout the day. | Cooking Light

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